Combine compote ingredients in a saucepan, bring to a boil and gently simmer over medium-low heat until reduced and thickened and the fruit has softened, about 15 minutes. Sugar Free Rhubarb Strawberry Sauce. Or, use a stick blender to carefully puree. Perfect when served warm over pancakes, waffles, toasts for breakfast and for desserts like puddings, custard, cakes and icecream. salt 3/4 Use a potato masher to mash the mixture into a puree, as smooth or chunky as you like. Stir occasionally to stop it sticking. Bring it to boil. And, this recipe will produce 4 cups of Sugar-Free Strawberry Rhubarb Sauce. Enjoy warm or cool completely for adding to ice cream or other cold foods. Turn the heat off. Log in, [instagram-feed num=10 cols=10 imagepadding=0 showfollow=false]. Healthy Sugar Free Rhubarb Recipes for Diabetics and Dieters Measure 5 cups of prepared sauce into a bowl while it is still hot (be careful!). Put all the ingredients in a small saucepan over a low heat. Instructions. It's also totally great when served over coconut ice cream. Lemon, along with the sugar, helps to transform the fruit into a jam. As the rhubarb cooks in the boiling juice, it will infuse the rhubarb stalks … Strawberry Rhubarb Sauce is delicious as is or served with yogurt or chia pudding for breakfast, over vanilla ice cream for dessert or any number of possibilities! Just Juice. Rhubarb; Water; Granulated Sugar; Strawberry Jello; Place the rhubarb, water and sugar in a saucepan over medium heat. Ingredients 1 1/2 lbs rhubarb or approximately 4 1/2 cups, washed & cut into 1 - 2 ' pieices 1/2 cup water 1/8 tsp. In a separate bowl, combine sugar and pectin. Start with 2 tbsp maple syrup or other sugar alternative and add more after cooking if needed. Instructions. The sauce … Add strawberry gelatin and stir until completely dissolved. It’s a tart addition to add to homemade BBQ sauce – no seriously, rhubarb BBQ sauce is a THING. I’ve kept the sweetener deliberately low in order for the flavors to shine through. Chill until ready for use. When cooled transfer the Sugar Free Rhubarb Strawberry Sauce into a plastic or glass bowl with a tight fitting lid. If keeping longer, place in the freezer. Sugar-Free Strawberry Sauce - No Added Sugar! Traditional Rhubarb sauce is always a great sweet-tart taste sensation. (about 10 minutes). Well, I like to smear a tablespoon on low carb pancakes or waffles. Join the discussion today. 1/3 to 1/2 cup sugar, depending on desired tartness. In a large sauce pan, with a lid, combine the rhubarb, berries and vanilla. 3 ½ cups fresh rhubarb, cut into 1-inch dice (about 4-5 stalks) 3 ½ cups fresh strawberries (approximately 1lb 10oz), hulled and halved; ½ cup Grade A pure maple syrup or cane sugar The 20 Best ALDI Finds for November Are All About Cookies & Thanksgiving. Cook Time 25 minutes. Deselect All. Serve it with chia pudding, overnight oats, over ice cream or … Your email address will not be published. As an Amazon Affiliate I earn on qualifying purchases. 1/3 cup water. Puree in a blender. If you like rhubarb be sure and check out my Low Carb Strawberry Rhubarb Sauce. To can: Ladle hot rhubarb sauce into hot jars, leaving 1/4 inch headspace. The finishing touch is an almond flavored drizzled icing over top! 1 pound rhubarb stalks, cleaned and diced. After the fruit has begun to soften and has released some of it’s juice, turn the heat down to low and continue to cook for another 30-40 minutes until all the fruit is tender and easily mashed with a fork. Add the strawberry pieces and stir to combine. discussion from the Chowhound Home Cooking, Substitutions food community. Adjust lids, and process 15 minutes in a water bath canner. Read the Need Recipe for Rhubarb -No sugar and no sugar substitutes! Stir with a wooden spoon. To serve, enjoy in a small dish with some whipped cream on top. Or use it as a fruit spread on pancakes, toast, or even on top of ice cream. The choice is yours. These Strawberry Rhubarb Cookies are a keto friendly shortbread thumbprint cookie that is filled with a sugar-free strawberry rhubarb sauce. If you have are blessed to have a lot of rhubarb to use up, this recipe is a great way to do it. The jam also makes a tasty topping for sugar … Servings: 8 Prep Time: 15 minutes | Cooking Time: 30-40 minutes | Total Time: 45-55 minutes Nutritional Facts: 3.5g Net Carbs| 230 Calories | 20.6g Fat | 8.7g Carbs | 4.2g Protein | 5.3g Fiber. Refrigerate or freeze. Since some people can’t have rhubarb, or don’t like it, I decided a strawberry version should go on the blog. This recipe by using a combination of both stevia/erythritol blend and sucralose achieves that. This past week I made a homemade strawberry rhubarb sauce that turned out amazing! Bring to a gentle boil and once the sugar substitutes are fully dissolved, reduce the heat. This tasty recipe for strawberry rhubarb sauce has a healthy twist by using no refined sugar. Store in the refrigerator. Homemade Rhubarb Sauce with Maple Syrup. Cut rhubarb in 2 inch slices. The sweet strawberries balance the tart rhubarb pretty perfectly in my opinion, though if you’re looking for a sweeter sauce it’s easy to increase the sweetener. However, the sugar content can be quite high which is no good if you are trying to reduce your sugar consumption. Will keep about 1 week. Made with honey - no refined sugar. Total Time 30 minutes. Boil fresh rhubarb with 100 percent fruit juice as a cooking liquid instead of boiling it in water. The Rhubarb jam also tastes fantastic on top of a mini low carb cheesecake. Bring to a boil and simmer for about 5 minutes until the rhubarb is tender. Combine rhubarb, sugar and water in a saucepan. In a pot, add strawberries, rhubarb, and water. Cook on medium heat, stirring frequently. My sugar free strawberry rhubarb sauce is a delicious topping for ice cream, swirling into yogurt, or make it thick like a jam to spread on toast and bread. Please see our, « Strawberry Rhubarb Swirl Ice Cream | THM S, Low Carb, Cold Brew Hibiscus Tea | THM FP, Sipper », 5 tablespoons Mercy Sweet, or sweetener of choice to taste, 1/8 teaspoon high mineral salt (optional), 3 cups sliced strawberries (fresh or frozen). Cook until strawberries and rhubarb are very soft and mashable. Recipe Tip: Nuts brown quickly, so if you don’t cover the pie while baking, the crumble will brown and begin to burn. Remove from the heat and stir in a package of Strawberry … It makes a delicious homemade gift, too! Sweet, juicy, summer strawberries are the perfect complement to tart and tangy rhubarb. Simmer uncovered until the rhubarb is tender and slighly transparent. In a medium saucepan mix the water, stevia/erythritol blend and sucralose together. Strawberry Rhubarb Sauce is the perfect thing for Spring. The sauce will thicken as it cooks down. It’s super easy to make and only takes a few simple ingredients. Remove from heat. Once the rhubarb gets soft, wash and cut the strawberries and add for another two minutes, then stir in the vanilla extract. Stir well, cover the pan, and cook for 15 minutes, until the rhubarb is soften and broken down. For the sauce wash the rhubarb and peel, cut in slices about 2cm. Reduce heat and simmer. Place prepared water, rhubarb, sliced strawberries and sugar into a 2 quart pot on the stove on medium. Trim Healthy Mamas, it’s super easy and a delicious summer Fuel Pull treat. Simple Stewed Strawberries with natural sweetener Agave instead of refined white sugar. Sugar helps with the jellification of the jam, without the need to add pectin, and it enhances as well the natural color of the fruit. Add the rhubarb pieces. All my kids devoured it and my oldest son enthusiastically gave it 10 out of 10 stars. Keto Strawberry Rhubarb Crumble. We love rhubarb sauce and jam on toast, yogurt, ice cream, waffles, pancakes or straight from the jar. Heat with the sugar on medium heat while stirring. How To Make Sugar Free Strawberry Sauce. Add all ingredients to a saucepan and bring to a boil. What I made is the simplest and quite possibly the most delicious Rhubarb sauce I have ever made!! As the mixture cools down, stir occasionally to allow the strawberries to blend and soften. 2 1/2 cups sugar; 6 Tbs no sugar needed freezer pectin; Wash and chop rhubarb, cook in a saucepan with enough water to cover the bottom of the pan. Recipe Diaries Add extra water if necessary to keep it from sticking. Amazon affiliate I earn on qualifying purchases ever made! over top trying to reduce your sugar consumption stevia/erythritol and! Tbsp maple syrup or other sugar alternative and add for another two minutes, stir. 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